
Another year is here. Today I paused and took inventory of my journey. There is so much I want to do this year . Finish writing my book , read more books, spend less time staring at my cell phone, eat a bit less meat, soo much. How ever, there is one thing I must do, one thing I need to do. I must change my mind set, I must expose my focus to healthy information and material. It is now clear to me that fear or peace, despair or hope , strength or weakness, anxiety or calm, even sickness or health begins with the disposition of my mind . When I win in my mind , I win in all things .




